In this time of busy lifestyles, stresses and unhealthy habits; Whitsunday Health and Wellness Retreats provide the ideal destination to soothe the body, calm the mind and take the time to regenerate. Our health and wellness retreats provide both groups and individuals with the optimal environment and support to focus on better health and positive living.
2 DAY RETREATS
Enjoy the experience of daily yoga practices, mindfulness and personal transformation workshops. These 2 days are a journey of self discovery, allowing you to reconnect with your true self and step into
4 DAY RETREATS
Empower yourself with our holistic health & wellbeing program. Activities and workshops incorporate physical movement, nutrition/food, mindfulness, relaxation techniques and personal growth.
Step away from the distractions of the modern world and focus on connecting and reviving the relationship between yourself and your partner. Two days of activities and workshops designed to deepen your physical and emotional connections.
In this private session you get to explore, identify with and make changes in any or all areas of your life. If you are ready to make positive life changing choices, then I am here to guide you
Private Personal Retreats
Are you feeling overwhelmed, overloaded or stressed?
Would you benefit from some time out, some space to gather your thoughts and re-focus?
Welcome to Whitsunday Health & Wellness Retreats
Located in the Whitsundays on a tropical island; is Australia’s newest Health and Wellness Retreat.This tropical island retreat offers the perfect environment to nurture your mind, body and soul. The breathtaking beauty of your surrounds enhances each moment in time, as you make the connection with yourself.
At Whitsunday Health and Wellness Retreats you will experience the ultimate in relaxation and rejuvenation.
Our team of highly qualified health specialists are passionate and dedicated to helping you reach your goal. Our programs are designed to be of benefit to everyone; irrespective of your gender, age and fitness level.
The program will inspire, motivate, challenge and revive you; and you will leave the retreat as a happier, healthier version of yourself.
A full range of health and wellness services