When To Smile

When To Smile

Smile as you pass a stranger in the street Smile as you feel the morning sun on your face Smile at your reflection in the mirror Smile after the first sip of your morning coffee Smile whilst standing on your yoga mat Smile as your dog comes to meet you with his...
Create your morning routine

Create your morning routine

Creating a morning routine will make you happier. I have changed my morning routine a number of times over the years. Trying different techniques at different times throughout my life. As I have gotten older; I have developed my morning routine to positively set...