WELLNESS THERAPIES

Tailor your wellness retreat to suit your needs by adding additional
health and wellness therapies during your stay.

Detox and De-Stress

50 minutes | $60

Begin by relaxing with a private 30 minute infrared sauna. Infrared sauna’s are excellent for anyone who wants to detox, improve immune function, relieve chronic fatigue, muscle and joint pains, skin issues, brain fog, chemical sensitivities, and reduce stress.

Following on from the sauna, step into a magnesium mineral pool and float away the aches and pains.

Finally relax and enjoy the benefits of an energy healing session, ridding the body of stagnant and blocked energies’ leaving you feeling relaxed, rejuvenated and refreshed.

Infrared Sauna & Light Therapy

30 minute session | $60

Infrared sauna is excellent for anyone who wants to detox, improve immune function, relieve chronic fatigue, muscle and joint pains, skin issues, brain fog, chemical sensitivities, and reduce stress.

Studies have shown that infrared saunas are beneficial for people with:

  • Stress
  • Sleep issues
  • Skin problems
  • Rheumatoid arthritis
  • Depression
  • Poor digestion
  • Chronic muscle and joint pain
  • Allergies
  • Weight issues
  • Low Immunity and more.

Breath Therapy

60 minutes | $80

Breath therapy utelizes breathing techniques to improve mental, physical and spiritual health. Each state of being has a corresponding breath pattern. Change your breathing and change your state. There are many benefits to breath therapy including stress management, improved energy, detoxification, mental focus and pain management.