1 Day Intensive Retreats
Radically transform your life with this private one on one full day experience. Designed for full focus and maximum impact on the individual. This day can be tailored to suit, focussing on what matters.
Discover a life with less stress and anxiety. Restore and deepen your connection with your physical, mental and emotional self. Learn to fully love and support yourself in a comfortable, safe environment. These private experiences offer a variety of wellbeing tools and techniques.
- Private tranquil retreat space overlooking the picturesque bay
- Daily return pick up service (accommodation not included)
- Daily well-being activities*
- All activity equipment
- Personal growth workbook
- Lunch and liquids
*Mindfulness, Breathwork, Qi-gong, Energy Healing, Timeline Therapy, EFT / Matrix Re-imprinting, Infrared Sauna, Sensory Deprivation Tank, Mineral pool.
What You Will Learn
- To increase self-awareness and acceptance
- The practice and benefits of mindfulness and meditation
- The connection of mind, body and soul through breathwork
- How to love and nurture yourself
- How to manage stress
- How to gain more clarity and motivation
- An attitude for gratitude
- How to live a life you love
These retreats are designed to fit into your schedule. Select from a short intensive one day experiences or choose to immerse yourself in 2 or 3 full days. Send a personalised message with your preferred dates.
9.00am – 5.00pm.
Passion is the first word that springs to mind. Jacky’s passion is contagious. What a joy it was to spend the weekend with the 7 other participants. Only me to think about and what a wonderful location to do this. Everybody needs this at least once in their lives.